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I weigh & measure myself every Monday, and today I’ve found that I’ve put on 2lbs - even though I’ve been eating clean & exercising daily! Why could this me? It’s made me lose all my motivation as I’m so used to weight coming off. -
Anonymous asked:
I weigh & measure myself every Monday, and today I've found that I've put on 2lbs - even though I've been eating clean & exercising daily! Why could this me? It's made me lose all my motivation as I'm so used to weight coming off.

It’s most likely muscle.

-A