http://www.youtube.com/watch?v=XxEg0SOQcY4
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You Speak Your Ip adress is You use

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Anonymous asked: hi. i am 15, 5'3" and 95ish pounds.. i want to gain muscle. can you please suggest something like a video or guide or website or whatever for me to use to get to a healthier weight? also i have been increasing my food portions but i am gaining some fat on my stomach, and i was going to do cardio (like blogilates ab workouts) alongside my running but i heard that will just make me drop tons of weight. what do you think? thanks!! |